All of the resources shared here are ones that have helped me in my own soul care journey. I hope you find something here that helps you as you tend to your soul.

*new resources


I Cured My Social Media Addiction by Reading Books, Simon Doherty*

On Being Disconnected in a Connected World, Erin Blaskie

Share what is vulnerable, not intimate, Brené Brown

When to Let Go and Move On, Iyanla Vanzant


Emotionally Healthy Spirituality,: Unleash a Revolution in Your Life in Christ,  by Peter Scazzero

Follow the Cloud: Hearing God’s Voice One Next Step at a Time, by John Stickl

How to Get a Date Worth Keeping: Be Dating in Six Months or your Money Back, by Dr. Henry Cloud

It’s Not Supposed To Be This Way, by Lysa TerKeurst*

The Power of the Other: The Startling Affect People Have on You from the Boardroom to the Bedroom and Beyond, And What to Do About It, by Dr. Henry Cloud

Soulkeeping: Caring for the Most Important Part of You, by John Ortberg


New Morning Mercies: A Daily Gospel Devotional, Paul David Trip


Cycles, Jonathan McReynolds*

Free Indeed, Timothy Reddick

It is Well with My Soul (versions):

Make Room, Jonathan McReynolds

More Than Anything, Natalie Grant

Pressure, Jonathan McReynolds

Scandal of Grace, Hillsong United

Tell Your Heart to Beat Again, Danny Gokey


Cultivate Your Life, Lara Casey

The Highly Sensitive Podcast*

Our Turn: Unfiltered, Kirk + Amy Stevens

Pursuit with Purpose | Melyssa Griffin


Finding Your Peloton, Paul Scanlon

Beyond Doubt: God & Government, Brandon Thomas (Keystone Church, Texas)*

Hosea: Roots, Susan Thomas (Keystone Church, Texas)

The Manger, Pastor John Stickl (Valley Creek Church, Texas)

Margin, Dr. Todd Renner (White’s Chapel United Methodist Church, Texas)

Pioneer, Pastor John Stickly (Valley Creek Church, Texas)

Planted not Buried: The Series, Mike Todd (Transformation Church, Oklahoma)

Stressed Out: Changing Your Stress Mindset, Pastor Jeff Little (Milestone Church, Texas)


Instagram is Ruining Your Life, Charisma on Command | YouTube – 10:45

Why Social Media is Killing Your Soul – And How to Stop ItKendra Nelson