Soul Care

more vacation than soul care

more vacation than soul care

While folks may still be clarifying what a soul care retreat actually is – and what it means for them – no one can deny the need to slow down, take a break, breathe deeply and look at one’s life + circumstances from a different viewpoint. Oftentimes, we are influenced by what is happening around us. The more ingrained we are, the less we recognize…

prioritizing the soul

prioritizing the soul

So I’m stepping onto the scene to talk to everyone that will listen about the importance of taking time to care for your soul. If you’re here, you’re tuned in to how quickly things happen. And probably even more in tune if you’re experiencing success in whatever field that you’ve applied yourself to. Your life is moving so fast you’re not even sure the things…

what do you do well?

what do you do well?

I wonder if coaches have the hardest time coaching themselves? Though I’ve not officially held the title of “coach”, I’ve definitely found myself in many, many, many leadership roles. Many. And in them I’m able to cheer others on, tell them how they’re winning, how I can help them win and encourage them when it seems there is no hope. As an introvert, I am…

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