SOUL CARE CHALLENGE | WEEK 04

You already know what comes after September, but do you know what is coming in October? Catch the highlights by reading this quick post and being sure you (and your friends) are all signed up.

With only 8 days left, I am really hoping you surprise yourself during the home stretch. Go back and try something you feel you missed or just wanna try again.

24 | HUG 3 PEOPLE

Or hug the same person three times.

Don’t be weird people…but if you dare – watch this 2:57 video and make it happen! If do dare, please, please, please record a little bit of your experience and share.

25 | MANICURE

Get one, do it yourself or give one to someone who needs to hold their hands still while their nails dry.

26 | PEDICURE

Get one, do it yourself or give one to someone who needs to be off their feet and have a little extra permission to rest.

27 | FORGIVE SOMEONE ELSE

If you talk about them or retell a story involving them and the thing you’re discussing happened more than three months ago – dear friend, it’s time to forgive them and put it down.

It’s time to give yourself permission to walk in freedom – because you’re the one being held hostage — and release them and you too!

28 | HAVE A “TV/NETFLIX FREE” DAY

Just as it sounds.

Read. Clean.

Purchase my short course – HERE! – and plan to tend to your soul.

29 | LIST 29 THINGS YOU’RE GRATEFUL FOR

Have so much fun with this one!

If one of the things you’re grateful for is more of a WHO be sure to let them know.

30 | SNAP A PHOTO OF SOMEONE WHO MAKES YOU BELLY LAUGH

You don’t need to know the person, here is one that make me double over in laughter.

If you do know that person in real life and they don’t make you laugh on this laugh, share a photo of them anyway and remember that time with fondness.

Or be that person and make someone else laugh until they snort or milk comes out of their nose.

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Have fun this week! More soul tending will be coming to you really soon.

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